12 01, 2026

A Thoughtful Start to the New Year and Brain Health

2026-01-12T17:12:14+00:00

A Thoughtful Start to the New Year and Brain Health By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD The beginning of a new year often brings a sense of momentum – new goals, new routines, and desire to “reset” everything at once. From a neurology perspective, however, brain health tends to [...]

A Thoughtful Start to the New Year and Brain Health2026-01-12T17:12:14+00:00
21 12, 2025

Your Brain Is Aging Faster Than You Think — And Here’s What We Want You To Know

2025-12-21T22:27:27+00:00

Your Brain Is Aging Faster Than You Think — And Here’s What We Want You To Know By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD When patients walk into clinic, a common question we hear is: “Should I be worried about my brain?” It’s an understandable concern. When most people think [...]

Your Brain Is Aging Faster Than You Think — And Here’s What We Want You To Know2025-12-21T22:27:27+00:00
27 10, 2025

How Sleep Shapes Your Thinking and Mood

2025-10-27T21:50:36+00:00

How Sleep Shapes Your Thinking and Mood By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD [1]   A good night’s sleep is about much more than feeling rested — it’s one of the most powerful ways to protect and strengthen your brain. When you drift off, your brain doesn’t shut down; [...]

How Sleep Shapes Your Thinking and Mood2025-10-27T21:50:36+00:00
7 10, 2025

TMS Therapy: A Breakthrough for Brain Health, Migraine, and Recovery

2025-10-07T17:19:03+00:00

TMS Therapy: A Breakthrough for Brain Health, Migraine, and Recovery By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD [1] Living with conditions like migraine, post-concussion symptoms, or treatment-resistant depression can be challenging. Many patients try multiple medications or therapies, often with limited relief. Transcranial Magnetic Stimulation (TMS) therapy is an innovative, [...]

TMS Therapy: A Breakthrough for Brain Health, Migraine, and Recovery2025-10-07T17:19:03+00:00
7 08, 2025

Expert Insights: Natural Approaches to Managing Headaches

2025-08-07T20:56:34+00:00

Expert Insights: Natural Approaches to Managing Headaches By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena E. Kuruvilla, MD [1]   At the Brain Health Institute, we understand how disruptive and painful headaches can be. In fact, nearly 16% of the global population experiences a headache each day — so if you’re struggling, you’re [...]

Expert Insights: Natural Approaches to Managing Headaches2025-08-07T20:56:34+00:00
20 06, 2025

Shining a Light on Migraine and Headache this June

2025-06-20T15:05:43+00:00

Shining a Light on Migraine and Headache this June By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD   Photo by Alex Green [1]   Every June, healthcare professionals, advocates, and patients across the country observe National Migraine & Headache Awareness Month. This annual campaign is more than just a recognition—it’s a [...]

Shining a Light on Migraine and Headache this June2025-06-20T15:05:43+00:00
6 06, 2025

Neurofeedback, TMS, and Beyond: New Treatments for a Better Brain

2025-06-06T20:34:42+00:00

Neurofeedback, TMS, and Beyond: New Treatments for a Better Brain By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD   Photo by Google DeepMind   In the last decade, neuroscience has taken a leap forward. Today, conditions once seen as purely psychological—depression, anxiety, ADHD, cognitive decline—are increasingly understood as issues of neurocircuitry, [...]

Neurofeedback, TMS, and Beyond: New Treatments for a Better Brain2025-06-06T20:34:42+00:00
17 05, 2025

Cognitive Decline – A Brain Health Perspective

2025-05-17T07:52:22+00:00

Cognitive Decline - A Brain Health Perspective By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD Cognitive decline is one of the most common concerns patients have as they age. Whether it begins with occasional forgetfulness or progresses into more serious conditions like Alzheimer’s disease, changes in memory and thinking can feel [...]

Cognitive Decline – A Brain Health Perspective2025-05-17T07:52:22+00:00
2 05, 2025

Medical Misinformation: Why What You Read Matters

2025-05-02T21:53:34+00:00

Medical Misinformation: Why What You Read Matters By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD In an age where information is available at our fingertips, it’s never been easier—or more dangerous—to be misinformed about your health. Online searches, social media posts, and even well-meaning conversations can spread inaccurate or misleading claims [...]

Medical Misinformation: Why What You Read Matters2025-05-02T21:53:34+00:00
24 03, 2025

Spring and Migraine

2025-03-24T19:34:21+00:00

Spring and Migraine By: Brooklyn A. Bradley, BS; Medically edited by Dr. Deena Kuruvilla, MD [1]   March 20th was the official first day of spring, and many of us are looking forward to the warmer weather and longer days. But for those who are living with migraine, the season can bring its own set [...]

Spring and Migraine2025-03-24T19:34:21+00:00